Tag: Mental Health
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The Three Seasons of My Creativity
I’ve always struggled with consistency, but maybe the problem was never my creativity. I’ve realised that I simply create better in certain seasons. Summer slows my writing down, while monsoon and winter bring back my focus, imagination, and love for creating. Maybe creativity has seasons too—and I’m finally learning to embrace mine.
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The Importance of Slowing Down in This Hustling World
Hustle culture taught us to rush, optimize, and exhaust ourselves in the name of success. This reflective piece explores the quiet importance of slowing down and choosing a gentler rhythm of living.
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What the World Broke ~ A Poetry
In a dark room, a man reflects on the loss of a beautiful woman, feeling her presence in shadows. Tears well up as he remembers her despite the cruel world that failed to embrace her. He waits for hope, symbolized by a flower yet to bloom.
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A Reflection on Journalling and How It Changed My Life with Simple Prompts to Begin
Journalling has quietly become the heart of my morning routine. What started as a simple habit of jotting down three things I’m grateful for each day has blossomed into a practice that nourishes my mind, spirit, and creativity. I wasn’t always this intentional—there was a time when my days felt scattered, lacking purpose and calm.…
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Routines and Habits That Gently Improve Your Mental Health
A gentle guide to daily routines and simple habits that support better mental health, calmer days, and a cozy, intentional life—one small ritual at a time.
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Top Cozy Movies and TV Shows for a Perfect Winter Night In
Winter nights offer a perfect opportunity to cozy up with movies and TV shows that provide comfort and escape. Curated selections include heartwarming films like “Little Women” and “Edward Scissorhands,” along with inviting series such as “Gilmore Girls” and “Schitt’s Creek.” Create a special atmosphere to enhance your viewing experience.
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How to Slow Down and Create a Hygge-Inspired Life
In a fast-paced world, slowing down through slow living and hygge offers respite from stress. It encourages intentionality in daily routines, savoring small moments, and creating a cozy atmosphere. Embracing stillness fosters creativity, mindfulness, and connection, revealing that true contentment arises from appreciating simplicity and finding joy in the present.
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The Value of Quiet Moments, Solitude, and Taking Breaks
Quiet moments, it has become a distant memory, isn’t it? The world is so loud nowadays. Constant hustle and bustle, traffic noises, pubs, clubs, loud music, that, after a while, it all just becomes a noise. Everyone wants to keep moving, keep going, and in that race, the value of stillness has been lost. Isn’t…
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Review Of My Life – 2023 So Far
Half of 2023 is over and in these six months, my life has taken so many turns. From desperation to calmness, I’ve come a far way. At the start of 2023, when I was struggling and had dependency on writing and sometimes doing nothing at all, one of my friends told me that years from…
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Why I haven’t posted in months?
This space has been abandoned for months now. I was trying to be consistent but then vanished. No new blog post, nothing. Reason? I actually took a break from everything. You ask why months-long break? Honestly, I was struggling through a lot of mental health issues. I have a category dedicated to mental health –…