Tag: mentalhealthawareness
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Why I haven’t posted in months?
This space has been abandoned for months now. I was trying to be consistent but then vanished. No new blog post, nothing. Reason? I actually took a break from everything. You ask why months-long break? Honestly, I was struggling through a lot of mental health issues. I have a category dedicated to mental health –…
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Is talking about mental health becoming a source of entertainment?
Mental health is a topic that we cannot ignore. What people believed to be weird diseases or spiritual possessions back in the day has a scientific term now. Most of them are related to our mental health like depression, anxiety, OCD, and so many more. In this age of social media, people are coming forth…
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A letter to my past self. Goodbye 2022, Welcome 2023.
It’s 1st January, 2023 in India. The new year has begun. I have already reflected on my previous years, seen myself break and rise, faced a lot and saw myself changing by the end of 2022. I have a long way to go, to work on myself, to be a better version of me, to…
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Why we shouldn’t compare mental health issues.
Comparison is our worst enemy. We always compare ourselves to others, sometimes unconsciously, sometimes intentionally to either feed our ego or put other people down. In this process, we don’t realize that we’re hurting our own esteem. But when this same comparison is said in the context of health, be it mental or physical, it…