Tag: Mental Health
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Is talking about mental health becoming a source of entertainment?
Mental health is a topic that we cannot ignore. What people believed to be weird diseases or spiritual possessions back in the day has a scientific term now. Most of them are related to our mental health like depression, anxiety, OCD, and so many more. In this age of social media, people are coming forth…
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How social anxiety affected my entire childhood. Do I still have it?
Being anxious is something everyone goes through. Be it before a special event, presentation, starting something new, or sometimes in bad situations. Anxiety is a common term to describe how we feel in certain situations, but it is also a type of mental health disorder, or simply put, an anxiety disorder where a person feels…
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A letter to my past self. Goodbye 2022, Welcome 2023.
It’s 1st January, 2023 in India. The new year has begun. I have already reflected on my previous years, seen myself break and rise, faced a lot and saw myself changing by the end of 2022. I have a long way to go, to work on myself, to be a better version of me, to…
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5 things 2022 taught me. What I’m taking into 2023 with me.
2022 is almost over. It’s hard to believe, but it’s true. With the onset of 2023, everyone must be preparing to make their resolution list, they must be planning their next moves, how next year will be for them, and honestly, I am too. But along with planning for what’s ahead, what lies in the…
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What is ASMR and how it helps me fall asleep?
ASMR is a widely popular form of content creation among the YouTube community and has been misunderstood with Mukbang several times, especially with food ASMR. Many creators just hop on the trend without knowing what ASMR truly is and how it’s different from mukbang, thus, many people feel disgusted or cringed when watching food ASMR…
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Why we shouldn’t compare mental health issues.
Comparison is our worst enemy. We always compare ourselves to others, sometimes unconsciously, sometimes intentionally to either feed our ego or put other people down. In this process, we don’t realize that we’re hurting our own esteem. But when this same comparison is said in the context of health, be it mental or physical, it…
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3 Podcasts that changed my mindset toward my life
Podcasts are the new way of getting the point across by influencers and artists on all socials nowadays. Whether it be storytelling, something fun, or something motivational, everything’s available in the form of audio files that we can access at any given time. It is a good thing to incorporate into our daily lifestyle, but…
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The secret of being alone and happy
From childhood’s hour I have not been As others were—I have not seen As others saw—I could not bring My passions from a common spring— From the same source I have not taken My sorrow—I could not awaken My heart to joy at the same tone— And all I lov’d—I lov’d alone— Then—in my childhood—in…